Magnesium keeps the immune system strong, helps strengthen muscles and bones, and supports many body functions from cardiac functions to brain functions. Taking a magnesium supplement may help increase magnesium levels
There are new studies indicating that the cause of anxiety may be more organic than you think. Specifically, magnesium deficiency can be closely linked to high levels of anxiety
Because magnesium plays such a widespread, critical role in the body low magnesium levels can throw many of the body’s functions off course, and raise risks for chronic health problems.
The authors suggest that instead, treating these conditions first and taking supplements may be an effective way of increasing blood levels of magnesium.
Doctors at Tongji University, Shanghai, China published their research in the medical journal Life scienceson the benefits of magnesium in helping patients with osteoarthritis
One of the pillars to maintain a healthy immune system is found in food, and the anti-inflammatory diet can be very beneficial for this, as it strengthens our immune system and has anti-aging benefits given that inflammation accelerates the aging process
Transdermal delivery allows for the liver and stomach to be bypassed, which translates into a much greater percentage of the active ingredient reaching the bloodstream, and more specifically to the site of application.
Magnesium is critical to more than 300 metabolic reactions. To name a few, the nutrient is necessary for neurotransmitter, enzyme, and hormonal activity; mitochondrial protein, DNA and RNA synthesis; and glucose homeostasis, active transport, and glutathione and ATP production.
Because we tend to lose magnesium as we sweat during a workout, VAL Supplements recommends you to use 2 ways of Magnesium Supplementation: Oral and Transdermal.
