Magnesium keeps the immune system strong, helps strengthen muscles and bones, and supports many body functions from cardiac functions to brain functions. Taking a magnesium supplement may help increase magnesium levels
One of the pillars to maintain a healthy immune system is found in food, and the anti-inflammatory diet can be very beneficial for this, as it strengthens our immune system and has anti-aging benefits given that inflammation accelerates the aging process
Transdermal delivery allows for the liver and stomach to be bypassed, which translates into a much greater percentage of the active ingredient reaching the bloodstream, and more specifically to the site of application.
Magnesium is critical to more than 300 metabolic reactions. To name a few, the nutrient is necessary for neurotransmitter, enzyme, and hormonal activity; mitochondrial protein, DNA and RNA synthesis; and glucose homeostasis, active transport, and glutathione and ATP production.