Health

Magnesium deficiency in Athletes

Magnesium deficiency in Athletes

Some symptoms of magnesium deficiency in athletes can be the following: numbness, muscle cramps, headaches, problems with concentration and poor performance

Magnesium deficiency in Athletes

Some symptoms of magnesium deficiency in athletes can be the following: numbness, muscle cramps, headaches, problems with concentration and poor performance

Magnesium Deficiency and Anxiety

Magnesium Deficiency and Anxiety

There are new studies indicating that the cause of anxiety may be more organic than you think. Specifically, magnesium deficiency can be closely linked to high levels of anxiety

Magnesium Deficiency and Anxiety

There are new studies indicating that the cause of anxiety may be more organic than you think. Specifically, magnesium deficiency can be closely linked to high levels of anxiety

Workouts deplete your Magnesium Levels: avoid cramps with good supplementation

Workouts deplete your Magnesium Levels: avoid c...

Because we tend to lose magnesium as we sweat during a workout, VAL Supplements recommends you to use 2 ways of Magnesium Supplementation: Oral and Transdermal.

Workouts deplete your Magnesium Levels: avoid c...

Because we tend to lose magnesium as we sweat during a workout, VAL Supplements recommends you to use 2 ways of Magnesium Supplementation: Oral and Transdermal.