VAL Lifestyle Blog

Can Magnesium help our attention? - Val Supplements

Can Magnesium help our attention?

In our fast-paced, distraction-filled world, maintaining optimal attention and focus can be a challenge. But what if there's a natural solution to support cognitive function? Enter magnesium, an essential mineral...

Can Magnesium help our attention?

In our fast-paced, distraction-filled world, maintaining optimal attention and focus can be a challenge. But what if there's a natural solution to support cognitive function? Enter magnesium, an essential mineral...

Magnesium Deficiency Quiz - Val Supplements

Magnesium Deficiency Quiz

Are you getting enough magnesium? Discover whether you might be experiencing a magnesium deficiency with our quick and easy self-assessment quiz.

Magnesium Deficiency Quiz

Are you getting enough magnesium? Discover whether you might be experiencing a magnesium deficiency with our quick and easy self-assessment quiz.

Does everyone need magnesium? - Val Supplements

Does everyone need magnesium?

Magnesium is a vital mineral that significantly contributes to our overall well-being, governing over 300 biochemical reactions in the human body.

Does everyone need magnesium?

Magnesium is a vital mineral that significantly contributes to our overall well-being, governing over 300 biochemical reactions in the human body.

What Is Transdermal Magnesium, And Can It Help Pain? - Val Supplements

What Is Transdermal Magnesium, And Can It Help ...

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try...

What Is Transdermal Magnesium, And Can It Help ...

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try...

9 Reasons why your body needs and loves Magnesium - Val Supplements

9 Reasons why your body needs and loves Magnesium

Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to...

9 Reasons why your body needs and loves Magnesium

Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to...