VAL Lifestyle Blog

Does everyone need magnesium? - Val Supplements

Does everyone need magnesium?

Magnesium is a vital mineral that significantly contributes to our overall well-being, governing over 300 biochemical reactions in the human body.

Does everyone need magnesium?

Magnesium is a vital mineral that significantly contributes to our overall well-being, governing over 300 biochemical reactions in the human body.

Why is magnesium good for your kids? - Val Supplements

Why is magnesium good for your kids?

Magnesium is an essential mineral that plays a vital role in the overall health and development of children. Here are some reasons why magnesium is considered beneficial for kids:1. Bone...

Why is magnesium good for your kids?

Magnesium is an essential mineral that plays a vital role in the overall health and development of children. Here are some reasons why magnesium is considered beneficial for kids:1. Bone...

MAGNESIUM the relaxing mineral - Val Supplements

MAGNESIUM the relaxing mineral

Think of magnesium as the relaxing mineral. Anything that is carved, irritated, twitching, cramping, and stiff, whether in the body or the emotions, is a sign of magnesium deficiency

MAGNESIUM the relaxing mineral

Think of magnesium as the relaxing mineral. Anything that is carved, irritated, twitching, cramping, and stiff, whether in the body or the emotions, is a sign of magnesium deficiency

Joints and Turmeric, a successful combination to stay active - Val Supplements

Joints and Turmeric, a successful combination t...

They allow us to move our whole body, from the simplest to the most complicated of exercises and we are not always aware of their workload. Joints are our foundation,...

Joints and Turmeric, a successful combination t...

They allow us to move our whole body, from the simplest to the most complicated of exercises and we are not always aware of their workload. Joints are our foundation,...

5 reasons to take magnesium for premenstrual syndrome (PMS) - Val Supplements

5 reasons to take magnesium for premenstrual sy...

Here's why this mineral can help you turn down the volume on your monthly PMS drama

5 reasons to take magnesium for premenstrual sy...

Here's why this mineral can help you turn down the volume on your monthly PMS drama

Magnesium to show impeccable skin - Val Supplements

Magnesium to show impeccable skin

Yes, magnesium is the key your skin needs to show off spectacular skin

Magnesium to show impeccable skin

Yes, magnesium is the key your skin needs to show off spectacular skin