Magnesium is also necessary for the enzymes that manage DNA repair and replication. Without the mineral, the skin would also be subject to a variety of harmful free radical damage and inflammation that would ultimately lead to wrinkling and skin damage.
People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain
Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to be supplementing with this important mineral.