VAL Lifestyle Blog
The benefits of Magnesium Supplementation for y...
Benefits of magnesium for the heart Magnesium is a nutrient that helps minimize damage to the heart and prevents collateral damage from heart attacks. This mineral can be found mainly...
The benefits of Magnesium Supplementation for y...
Benefits of magnesium for the heart Magnesium is a nutrient that helps minimize damage to the heart and prevents collateral damage from heart attacks. This mineral can be found mainly...
July is self-care month / What is self love
Self-care goes beyond pampering yourself. It is not just about taking care of ourselves aesthetically or managing to feel good. It is about taking care of our physical, psychological and...
July is self-care month / What is self love
Self-care goes beyond pampering yourself. It is not just about taking care of ourselves aesthetically or managing to feel good. It is about taking care of our physical, psychological and...
5 reasons to take magnesium for premenstrual sy...
Here's why this mineral can help you turn down the volume on your monthly PMS drama
5 reasons to take magnesium for premenstrual sy...
Here's why this mineral can help you turn down the volume on your monthly PMS drama
Magnesium to show impeccable skin
Yes, magnesium is the key your skin needs to show off spectacular skin
Magnesium to show impeccable skin
Yes, magnesium is the key your skin needs to show off spectacular skin
Safety tips to stay active and healthy during y...
Follow this safety tips to be healthy this summer
Safety tips to stay active and healthy during y...
Follow this safety tips to be healthy this summer
Do you need more energy?
Magnesium in your body creates energy by activating adenosine triphosphate (ATP), which is the fundamental unit of energy within the body’s cells.
Do you need more energy?
Magnesium in your body creates energy by activating adenosine triphosphate (ATP), which is the fundamental unit of energy within the body’s cells.