VAL Lifestyle Blog

Relax and sleep peacefully with Magnesium - Val Supplements

Relax and sleep peacefully with Magnesium

Prepare your body for restful sleep by using magnesium around 20–30 minutes before you go to bed.

Relax and sleep peacefully with Magnesium

Prepare your body for restful sleep by using magnesium around 20–30 minutes before you go to bed.

How to protect ourselves from Coronavirus pandemic Stress - Val Supplements

How to protect ourselves from Coronavirus pande...

Taking care of our immune system will be key to protect ourselves from infection and, in case of contagion, resolve it as quickly and effectively as possible. 

How to protect ourselves from Coronavirus pande...

Taking care of our immune system will be key to protect ourselves from infection and, in case of contagion, resolve it as quickly and effectively as possible. 

How to protect yourself from the coronavirus pandemic? - Val Supplements

How to protect yourself from the coronavirus pa...

It is critical to have a strong immune system to slow and stop viral and bacterial invaders. Our Life Balance Magnesium Supplement offers you 400 mg in one scoop (citrate, glycinate...

How to protect yourself from the coronavirus pa...

It is critical to have a strong immune system to slow and stop viral and bacterial invaders. Our Life Balance Magnesium Supplement offers you 400 mg in one scoop (citrate, glycinate...

9 Reasons why your body needs and loves Magnesium - Val Supplements

9 Reasons why your body needs and loves Magnesium

Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to...

9 Reasons why your body needs and loves Magnesium

Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to...

Magnesium Supplements May Be Solution to PMS - Val Supplements

Magnesium Supplements May Be Solution to PMS

Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...

Magnesium Supplements May Be Solution to PMS

Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...

January  is Cervical Health Awareness Month - Val Supplements

January is Cervical Health Awareness Month

Cervical Health Awareness Month is a chance to raise awareness about how women can protect themselves from HPV (human papillomavirus) and cervical cancer. HPV is a very common infection that...

January is Cervical Health Awareness Month

Cervical Health Awareness Month is a chance to raise awareness about how women can protect themselves from HPV (human papillomavirus) and cervical cancer. HPV is a very common infection that...