For best results add 1 scoop of VAL TURMAG Balance Powder daily in 4 oz of cold or hot water into a cup or glass, mix and drink. Optionally you may mix the powder in juice or tea. Individual needs may vary, you can start with half a scoop and gradually increase to complete scoop per day or as needed.

If you are pregnant or lactating women, are taking any medication, have a medical condition including kidney problems or obstructed bowel, before taking this or any supplement consult your healthcare professional. Some users experience a laxative effect, which is a natural side-effect of taking too much magnesium and turmeric at any one time. If this should occur, simply reduce the amount of product you take at one time and increase the frequency, for example by taking twice daily. If you experience any side effects that concern you, discontinue use, contact your doctor and contact us for a refund. People react in different ways to dietary supplements and your doctor, based on your medical history, will advise if this product is right for you. We take special care in quality measures and standards that are implemented at every stage of manufacturing and your health is very important to us. Thank you for choosing VAL!

Joint Pain Relief, Anti-Inflammatory & Antioxidant, Magnesium Deficiency Symptoms

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Magnesium Glycinate, Citrate and Taurate, Turmeric Curcumin, Vitamin B6, Black Pepper Extract, Organic Oregano Powder. Other ingredients: Citric Acid, Organic Stevia Leaf Extract and Organic Lemon Flavors