VAL Lifestyle Blog

5 reasons to take magnesium for premenstrual syndrome (PMS) - Val Supplements

5 reasons to take magnesium for premenstrual sy...

Here's why this mineral can help you turn down the volume on your monthly PMS drama

5 reasons to take magnesium for premenstrual sy...

Here's why this mineral can help you turn down the volume on your monthly PMS drama

There is nothing in this world that a good massage won't fix! - Val Supplements

There is nothing in this world that a good mass...

Therapeutic massage is expensive but popular and pleasant, with obvious subjective value, and proven benefit for anxiety and depression

There is nothing in this world that a good mass...

Therapeutic massage is expensive but popular and pleasant, with obvious subjective value, and proven benefit for anxiety and depression

What Is Transdermal Magnesium, And Can It Help Pain? - Val Supplements

What Is Transdermal Magnesium, And Can It Help ...

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try...

What Is Transdermal Magnesium, And Can It Help ...

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try...

Magnesium Supplements May Be Solution to PMS - Val Supplements

Magnesium Supplements May Be Solution to PMS

Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...

Magnesium Supplements May Be Solution to PMS

Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...

Giving thanks can make you happier - Val Supplements

Giving thanks can make you happier

November kicks off the holiday season with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness...

Giving thanks can make you happier

November kicks off the holiday season with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness...