VAL Lifestyle Blog
MAGNESIUM the relaxing mineral
Think of magnesium as the relaxing mineral. Anything that is carved, irritated, twitching, cramping, and stiff, whether in the body or the emotions, is a sign of magnesium deficiency
MAGNESIUM the relaxing mineral
Think of magnesium as the relaxing mineral. Anything that is carved, irritated, twitching, cramping, and stiff, whether in the body or the emotions, is a sign of magnesium deficiency
Joints and Turmeric, a successful combination t...
They allow us to move our whole body, from the simplest to the most complicated of exercises and we are not always aware of their workload. Joints are our foundation,...
Joints and Turmeric, a successful combination t...
They allow us to move our whole body, from the simplest to the most complicated of exercises and we are not always aware of their workload. Joints are our foundation,...
The benefits of Magnesium Supplementation for y...
Benefits of magnesium for the heart Magnesium is a nutrient that helps minimize damage to the heart and prevents collateral damage from heart attacks. This mineral can be found mainly...
The benefits of Magnesium Supplementation for y...
Benefits of magnesium for the heart Magnesium is a nutrient that helps minimize damage to the heart and prevents collateral damage from heart attacks. This mineral can be found mainly...
July is self-care month / What is self love
Self-care goes beyond pampering yourself. It is not just about taking care of ourselves aesthetically or managing to feel good. It is about taking care of our physical, psychological and...
July is self-care month / What is self love
Self-care goes beyond pampering yourself. It is not just about taking care of ourselves aesthetically or managing to feel good. It is about taking care of our physical, psychological and...
5 reasons to take magnesium for premenstrual sy...
Here's why this mineral can help you turn down the volume on your monthly PMS drama
5 reasons to take magnesium for premenstrual sy...
Here's why this mineral can help you turn down the volume on your monthly PMS drama
Magnesium to show impeccable skin
Yes, magnesium is the key your skin needs to show off spectacular skin
Magnesium to show impeccable skin
Yes, magnesium is the key your skin needs to show off spectacular skin