VAL Lifestyle Blog
Relax and sleep peacefully with Magnesium
Prepare your body for restful sleep by using magnesium around 20–30 minutes before you go to bed.
Relax and sleep peacefully with Magnesium
Prepare your body for restful sleep by using magnesium around 20–30 minutes before you go to bed.
How to protect yourself from the coronavirus pa...
It is critical to have a strong immune system to slow and stop viral and bacterial invaders. Our Life Balance Magnesium Supplement offers you 400 mg in one scoop (citrate, glycinate...
How to protect yourself from the coronavirus pa...
It is critical to have a strong immune system to slow and stop viral and bacterial invaders. Our Life Balance Magnesium Supplement offers you 400 mg in one scoop (citrate, glycinate...
9 Reasons why your body needs and loves Magnesium
Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to...
9 Reasons why your body needs and loves Magnesium
Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to...
Magnesium Supplements May Be Solution to PMS
Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...
Magnesium Supplements May Be Solution to PMS
Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...
Giving thanks can make you happier
November kicks off the holiday season with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness...
Giving thanks can make you happier
November kicks off the holiday season with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness...