VAL Lifestyle Blog

5 reasons to take magnesium for premenstrual syndrome (PMS) - Val Supplements

5 reasons to take magnesium for premenstrual sy...

Here's why this mineral can help you turn down the volume on your monthly PMS drama

5 reasons to take magnesium for premenstrual sy...

Here's why this mineral can help you turn down the volume on your monthly PMS drama

Reduces symptoms of PMS with Magnesium - Val Supplements

Reduces symptoms of PMS with Magnesium

Magnesium can significantly improve PMS symptoms, including mood changes

Reduces symptoms of PMS with Magnesium

Magnesium can significantly improve PMS symptoms, including mood changes

What Is Transdermal Magnesium, And Can It Help Pain? - Val Supplements

What Is Transdermal Magnesium, And Can It Help ...

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try...

What Is Transdermal Magnesium, And Can It Help ...

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try...

Magnesium Supplements May Be Solution to PMS - Val Supplements

Magnesium Supplements May Be Solution to PMS

Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...

Magnesium Supplements May Be Solution to PMS

Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect...