Recipes

Refreshing Magnesium Smoothie to beat the heat!
100% healthy 5 ingredients thick and creamy smoothie!
Refreshing Magnesium Smoothie to beat the heat!
100% healthy 5 ingredients thick and creamy smoothie!

Calming warm tea Recipe
This calming, warm tea is just the thing to help unwind and relax after a long day
Calming warm tea Recipe
This calming, warm tea is just the thing to help unwind and relax after a long day

VAL Moon Tea to help you sleep
Moon Teas are the latest drinks trend, that look pretty as well as help you sleep
VAL Moon Tea to help you sleep
Moon Teas are the latest drinks trend, that look pretty as well as help you sleep

No more Migraines Dinner
This take on Chicken Marsala is gluten free and migraine diet safe, without the wine or alcohol triggers. A yummy and easy family meal! Remember you can add 1 scoop...
No more Migraines Dinner
This take on Chicken Marsala is gluten free and migraine diet safe, without the wine or alcohol triggers. A yummy and easy family meal! Remember you can add 1 scoop...

No more Cramps Dinner! Salmon Salad Power Bowl
Leg cramping can be related to low potassium and magnesium levels. This Power veggie bowls feature fresh salmon with raspberry balsamic glaze. A yummy paleo salad recipe packed with flavor,...
No more Cramps Dinner! Salmon Salad Power Bowl
Leg cramping can be related to low potassium and magnesium levels. This Power veggie bowls feature fresh salmon with raspberry balsamic glaze. A yummy paleo salad recipe packed with flavor,...

Magnesium Smoothie
It's nice to have something cool to drink, make a simple and refreshing Magnesium smoothie
Magnesium Smoothie
It's nice to have something cool to drink, make a simple and refreshing Magnesium smoothie